Ben “Jammin” Staab is a New Orleans native who has been pushing his body to the limit since Hurricane Katrina in 2005. He has a Bachelor’s Degree in Science and a true understanding of what makes muscle grow in a natural and safe manner.  He specializes in increasing strength and muscle tone in men and women alike.

He is also well versed in sports-based training to assist you on the track, field, or court. Training with Ben provides a uniquely personal approach with no two workouts the same.

He is “On Call” for his clients 24/7 to assist them in any way he can on their way to their fitness goals.


  • ISSA Certified Fitness Trainer
  • ISSA Specialist in Fitness Nutrition
  • ISSA Specialist in Group Fitness
  • CPR Certified
  • Indoor Group Training Certified Instructor
  • Bachelor of Science from Loyola University New Orleans 2012