Monday

Tuesday

6:00 AM – Spin

8:00 AM – 9:30 AM – Hot For The Holidays (D)

4:30 PM – 20/20/20        

5:30 PM – Group Weights

6:00 PM – Spin

6:30 PM – Butts and Gutts

7:30 PM – Salsa

6:00 AM – Spin

4:30 PM – Butts and Gutts

5:30 PM – 7:00 PM – Hot For The Holidays (E)

6:00 PM – Spin

7:00 PM – Step

Wednesday

Thursday

6:00 AM – Spin

8:00 AM – 9:30 AM – Hot For The Holidays (D)

5:00 PM – 15 Minutes ABS

5:15 PM – Group Weights

6:00 PM – Yoga/Pilates
(Length: 1 ½ hours)

6:00 PM – Spin

6:00 AM – Spin

5:30 PM – 7:00 PM – Hot For The Holidays(E)

6:00 PM – Spin

7:00 PM – Step

Friday

Saturday

8:00 AM – 9:30 AM – Hot For The Holidays (D)

5:00 PM – Group Weights

Sunday

9:00 AM – Spin

8:00-9:30 AM – Hot For The Holidays (D)

10:30 AM – Spin

11:30 AM – Yoga/Pilates
(Length: 1 ½ hours)